Monika Duszynska

First introduced to Yoga through a video in 2003, Monika Duszynska started Yoga as a way to loose weight. Her practice cost her 40 lbs; 5 years and counting!

The experience of freedom, delivered via video tape, opened a world for Monika that changed her life. Monika built upon the experience by starting regular Bikram and Hatha Yoga classes. In time, her practice brought her balance, and to that she says, "For as long as I could remember I felt like there was something else out there and I found it through yoga." Monika completed the teaching program at the Omaha Yoga and Bodywork Center in 2007.