Cary Vigneri

Cary, "I’m the mother of two young men. My interests include reading, hiking, walking, and water sports, kitchen arts, gardening, health and longevity, and world peace. Yoga is an outgrowth of my interest in sports and fitness. It’s my belief that yoga is a scientifically based method that, with dedication, leads to a healthful and peaceful life-style. The stress reduction techniques available to beginning yoga students inspired me to want to tell others about them, and so begins a new path towards peace for me, through sharing the knowledge and practice of yoga. Namaste."