12-Limbed Path to Better Health: Saturday, October 18th 2 - 4pm

Learn to improve your health in ways that make sense for you. This interactive workshop will educate you about how to implement long-term lifestyle changes one step at a time through creative experiments with food and other health choices. If you have been looking for structure, organization and support around finding health and balance, this workshop is for you. If you have many unanswered questions regarding cooking, food allergies, dairy consumption, protein, organic food, restaurant food, whole grains, caffeine, sugar and more.... please join us! A full set of handouts on the 12 limbs will be provided.

Saturday, October 18th 2 - 4pm, $30

Marissa McMillin, Holistic Health Counselor, AADP