- Attend all teacher training events and weekends listed.
- Two years of classes (100 classes) with the Omaha Yoga and Bodywork Center, with a minimum of one year with director Susi Amendola. These classes can be completed before, during or after the training program, but must be completed and documented by you before a certificate is issued. (As part of the training, 8 classes will be offered on the Saturday mornings of training weekends.) Any remaining classes are not included in tuition price and are the responsibility of the student.
- Daily Yoga Practice.
- Meditation Journal (1 month journal of meditation practice).
- Diet Record (7 days) and diet experiment (one month).
- Complete open book Yoga exam and teaching demonstration.
- In-Service teaching: 2 eight-week beginning Yoga class sessions (donation of time to Center or other approved organization.)