Training Topics

• Teacher’s roles/ethics
• Raja Yoga: the eight-fold path
• The Yamas and Niyamas
• Teaching postures/beginning lessons
• Yoga Anatomy
• Proper alignments/postural corrections
• Teaching Relaxation
• Energy Anatomy/The Chakras/The Koshas
• Teaching Pranayama (breathing)
• Yoga Philosophy/The Sutras/The Gita
• Meditation and Chanting
• Ayurveda/Yogic Principles of food/Gunas
• Practicum/In-service
• Ethics of Marketing